Tag: Insomnia
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Long-Term Insomnia Linked to Dementia Risk
Understanding Long-Term Insomnia For many older adults, the occasional restless night is nothing new. However, when sleep troubles develop into chronic insomnia, the consequences can extend far beyond mere fatigue. Long-term insomnia has been increasingly linked to a higher risk of dementia and significant memory decline. This article explores the connection between prolonged sleep disturbances…
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Long-term Insomnia and Its Impact on Dementia Risk
Understanding Insomnia and Its Effects For many older adults, the occasional restless night is nothing new. However, when sleep troubles escalate into chronic insomnia, the consequences can be severe. Recent studies have indicated a troubling connection between long-term insomnia and an increased risk of dementia and memory decline. The Link Between Sleep and Brain Health…
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Understanding the Link Between Long-Term Insomnia and Dementia
The Connection Between Insomnia and Dementia Long-term insomnia is not merely a nuisance that disrupts daily life; recent studies indicate it may have severe ramifications for cognitive health, particularly in older adults. As the population ages, understanding the ties between sleep disturbances like insomnia and conditions such as dementia is increasingly crucial. Understanding Insomnia Insomnia…