Tag: immune health
-
Sea Moss: Modern Superfood or Just a Trend? A Clear-Eyed Look
Introduction: Sea moss under the wellness spotlight Sea moss, also known as Irish moss or Chondrus crispus, has moved from traditional kitchens to the global wellness stage. Proponents tout mineral-rich goodness and immune support, while critics urge caution about hype versus evidence. This article dives into what sea moss is, what science says, and how…
-
Your appendix plays a bigger role in your health than you may think
The Appendix: More Than a Vestigial Organ For decades, the human appendix was casually dismissed as a “useless” vestige. Modern research and clinical experience, however, suggest that this small, narrow pouch attached to the cecum in the lower right abdomen has a more nuanced role than once believed. Far from being an irrelevant relic, the…
-
Aged Garlic Extract: A Powerful Shield Against Disease, Say Experts
Garlic’s Therapeutic Potential Under the Spotlight At an international symposium held in Karachi, scientists gathered to discuss the expanding role of garlic in health and disease prevention. Among the most emphasized topics was aged garlic extract (AGE) and its potential to protect against a range of disease processes. While garlic has been used for centuries…
-
Winter Dehydration: Expert Tips to Stay Hydrated All Season
Why winter dehydration sneaks up on us We often think dehydration is a problem for summer athletes or people living in hot climates. Yet winter’s dry air and indoor heating quietly steal fluids from our bodies. The combination of low humidity, shorter days, and busy schedules can dull our thirst cues, making it easier to…
-
Soup and Cold Recovery: Can a Warm Bowl Help You Feel Better
Can soup speed up recovery from colds and flu? Soup has long been a comforting staple when illness strikes. While it is not a substitute for medicine, a well-made bowl might ease symptoms and improve well-being during respiratory infections. A growing body of research suggests that soup can play a modest but meaningful role in…
-
Soup and Sore Throats: How a Warm Bowl Aids Recovery from Colds and Flu
Can soup speed up recovery from colds and flu? Soup is more than a comforting tradition. It has long been a go-to remedy for people feeling under the weather. A growing but still early body of research suggests that certain soups may ease symptoms of acute respiratory infections, including the common cold, influenza, and even…
-
How Soup Helps You Recover from Colds and Flu
Can soup speed up recovery from colds and flu? Soup has long been a comforting staple when illness strikes. While it cannot replace medicine, emerging evidence suggests that certain soups may help ease symptoms and improve comfort during acute respiratory infections, including the common cold, influenza, and even Covid-19. This article reviews what science currently…