Tag: home remedies


  • How Soup Helps You Recover from Colds and Flu

    How Soup Helps You Recover from Colds and Flu

    Can soup speed up recovery from colds and flu? Soup has long been a comforting staple when illness strikes. While it cannot replace medicine, emerging evidence suggests that certain soups may help ease symptoms and improve comfort during acute respiratory infections, including the common cold, influenza, and even Covid-19. This article reviews what science currently…

  • Cough: A Protective Mechanism and How to Treat It

    Cough: A Protective Mechanism and How to Treat It

    Introduction Coughing is one of the body’s most important protective reflexes. It helps clear airways of mucus, germs, and irritants. Yet in many seasons people report persistent coughing alongside colds, ear infections, or sinus issues. Doctors note that it isn’t always a sign of a rising epidemic; rather, coughs often reflect common, sometimes recurring infections…

  • Cough: A Protective Mechanism, Causes, and Remedies

    Cough: A Protective Mechanism, Causes, and Remedies

    What cough really does for you The cough is not merely a nuisance; it is a protective reflex that helps clear the airways of mucus, irritants, and germs. During a cold or respiratory infection, the body increases mucus production to trap invading organisms. Instead of trying to suppress the cough entirely, it is often wiser…