Tag: Holistic Health
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BAPS wellNESS Programme: Holistic 12-Week UK Health
Introducing the Holistic 12-Week BAPS wellNESS Programme The BAPS Charities UK recently completed an inaugural 12-week wellNESS programme designed to address health disparities among British South Asians, a community facing higher risks of diabetes, heart disease, and mental health challenges. Rooted in lifestyle medicine and inspired by the spiritual guidance of His Holiness Mahant Swami…
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Holistic Heart Health: Ayurveda Beyond Blood Pressure
Why Blood Pressure Isn’t the Only Culprit in Heart Disease Heart disease remains the leading cause of death worldwide, with the World Health Organization reporting millions of cardiovascular deaths each year. While high blood pressure is a major risk factor, it is not the sole driver of heart events. Modern life—stress, sedentary routines, processed foods,…