Tag: health & wellbeing


  • Oesophageal Awareness Month: Turning Pain into Awareness and Action

    Oesophageal Awareness Month: Turning Pain into Awareness and Action

    Understanding Oesophageal Cancer and Why Awareness Matters Oesophageal cancer remains a formidable health challenge, with about 520 people diagnosed in Ireland each year. Oesophageal Awareness Month provides a critical opportunity to shed light on the disease, its symptoms, and the realities faced by patients and their families. Early detection can improve outcomes, but many people…

  • This and That and This: A Personal Mix of Jams, Gadgets, and Sleep Wins

    This and That and This: A Personal Mix of Jams, Gadgets, and Sleep Wins

    Introduction: A Personal Mix You Might Relate To Welcome to a blend of everyday experiments, small tech wins, and lifestyle reflections. This post pulls together a few recent experiences—from testing homemade jam thickening methods to upgrading kitchen gadgets, and even rethinking how we sleep as couples. It’s not a single topic, but a snapshot of…