Tag: Health Risks
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The Truth About Keto Diet: Health Risks and Benefits
Understanding the Keto Diet The ketogenic diet, commonly known as the keto diet, focuses on high-fat, low-carbohydrate food intake. Originally formulated to help manage epilepsy, many people now adopt the keto diet in hopes of losing weight and improving various health markers. However, recent studies raise questions about its effectiveness and potential health risks. Short-Term…
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The Truth About the Keto Diet: Health Risks and Myths
Understanding the Keto Diet The ketogenic diet, often referred to as the keto diet, is characterized by its high-fat and low-carbohydrate intake. The goal is to transition the body’s primary energy source from carbohydrates to fats, inducing a metabolic state known as ketosis. While many people opt for this diet to lose weight, recent studies…
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Genetic Insights into Obesity and Health Risks
Introduction Obesity has become a significant health concern worldwide, affecting millions and leading to serious conditions such as type 2 diabetes and cardiovascular diseases. However, interestingly, not everyone with obesity suffers from these health complications. Recent research sheds light on genetic factors that may explain why some individuals with excess weight remain relatively healthy. Understanding…
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Identifying Risk Factors for Fatal Liver Disease
Understanding the Growing Threat of MASLD Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD) has become a pressing health concern globally. With rates on the rise, it’s crucial to identify the underlying risk factors that contribute to this debilitating condition. Recent research highlights three main cardiometabolic risk factors: high blood pressure, type 2 diabetes, and low levels…
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Three Major Risk Factors for Deadly Liver Disease Identified
Understanding Metabolic-Associated Steatotic Liver Disease (MASLD) Metabolic-Associated Steatotic Liver Disease (MASLD) is a serious condition marked by excessive fat accumulation in the liver. This ailment is increasingly prevalent worldwide, largely attributed to rising obesity rates, sedentary lifestyles, and poor nutrition. Recent research has shed light on three primary cardiometabolic risk factors that heighten the risk…
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Walking Benefits: How Many Steps Protect Against Sedentarism?
The Importance of Walking in Combatting Sedentary Lifestyles In today’s fast-paced world, many of us find ourselves sitting for extended periods, whether we are at a desk, in front of a computer, or during our daily commutes. This sedentary lifestyle poses severe health risks, including increased chances of heart disease, muscle degeneration, and even certain…
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Understanding Wood-lover’s Paralysis: A Rare Magic Mushroom Toxidrome
What is Wood-lover’s Paralysis? Wood-lover’s Paralysis (WLP) is a rare and potentially dangerous toxidrome associated with certain species of magic mushrooms, primarily Psilocybe subaeruginosa. This condition can lead to unpredictable muscle weakness and, in severe cases, respiratory difficulties. Recently, Australian researchers published the first comprehensive study on WLP, shedding light on its symptoms and potential…
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Sea Swimming in Ireland: Safety Beyond Summer
Understanding Sea Swimming in Ireland Sea swimming has seen a surge in popularity in Ireland, particularly post-pandemic when many enthusiasts have decided to dive into the icy waters year-round. However, swimming beyond the summer months brings unique challenges and safety considerations. The Allure of Cold Water Every morning at Low Rock Beach in Malahide, a…
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3 Reasons Why Indians Are Becoming Obese Every Year
Understanding India’s Obesity Crisis India’s burgeoning obesity crisis has placed it as the third most obese country globally, according to the National Family Health Survey conducted from 2019-2021. As troubling as this statistic is, it’s essential to understand the underlying factors driving this dramatic increase in obesity rates. Top nutrition coach Ryan Fernando identifies excessive…
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Significant Increase in TBE Cases This Summer: Regional Insights
Overview of TBE Cases in 2025 Summer 2025 marked a worrying increase in cases of Tick-Borne Encephalitis (TBE) across Sweden. According to a report by Dina Försäkringar, there were 298 confirmed TBE cases reported from May to August, a significant rise of 25.7% compared to the same period last year. This spike brings total cases…