Tag: Health Anxiety
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Understanding Heart Problems: A Doctor’s Perspective
Introduction As both a physician and a former Olympic rower, I have a unique perspective on heart problems that shapes my understanding of health and wellness. It’s a double-edged sword—while knowledge is empowering, it can also lead to anxiety. My journey in both medicine and sports has revealed that sometimes, knowing too much can weigh…
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My Cultural Awakening: Overcoming Covid-Era Anxiety at a Bastille Show
Understanding Health Anxiety During Covid Before the pandemic, I always had some level of health anxiety, but with the onset of Covid-19, those feelings intensified significantly. The fear of contracting the virus permeated every aspect of my life. Even mundane activities like grocery shopping and receiving mail became sources of stress. My family adopted a…