Tag: Healing


  • Fatima Bhutto Opens Up on Abuse, Trauma, and Trust in Her New Memoir

    Fatima Bhutto Opens Up on Abuse, Trauma, and Trust in Her New Memoir

    Fatima Bhutto Breaks Silence on Personal Trauma In a candid turn that has readers rethinking the boundaries between public life and private pain, Fatima Bhutto discusses a chapter of her forthcoming memoir that many consider the most difficult to write. She opens up about an abusive relationship, describing how she initially believed such harm could…

  • Bruise Easily? Could Vitamin Deficiency Be the Cause

    Bruise Easily? Could Vitamin Deficiency Be the Cause

    Why Do Some People Bruise Easily? Bruising with minor bumps or without obvious injury can be unsettling. If you’re noticing frequent, unexplained bruises, it may signal more than a simple bump. According to nutrition experts, a nutritional imbalance—particularly a deficiency in certain vitamins—can weaken blood vessels and impair your body’s ability to heal. While a…

  • How I May Destroy You Helped Me Face Being Spiked

    How I May Destroy You Helped Me Face Being Spiked

    Why a TV Show Felt Personal When I watched I May Destroy You in the summer of 2020, I wasn’t yet grappling with the trauma of being spiked. The show’s unflinching honesty about sexual assault, consent, and the messy aftermath spoke to a universal truth: the line between a night out and something devastating can…

  • How I May Destroy You Helped Me Face Being Spiked and Seek Healing

    How I May Destroy You Helped Me Face Being Spiked and Seek Healing

    Facing the Impact of Being Spiked I watched I May Destroy You as the season I needed, not just as entertainment. The show, created by Michaela Coel, centers on Arabella and the painful, messy truth of being drugged and assaulted. For me, it arrived at a time when I hadn’t fully acknowledged the extent of…

  • Why Tho? When a 20-Year Friendship Is sidelined by a Controlling Partner

    Why Tho? When a 20-Year Friendship Is sidelined by a Controlling Partner

    Introduction: Why this topic resonates Longstanding friendships are built on shared memories, trust, and a sense of safety. When a romantic relationship becomes controlling, it can push a close friend to the margins—even after two decades of camaraderie. If you’re wondering, “Why Tho?” or how a partner can influence a long-standing bond, you’re not alone.…

  • Why Tho? A 20-Year Friendship Lost to a Controlling Girlfriend

    Why Tho? A 20-Year Friendship Lost to a Controlling Girlfriend

    Why Tho? When a 20-Year Bond Is Tested Friendships that span decades become a living archive of shared memories, inside jokes, and mutual support. But what happens when a partner enters the picture and one friend starts prioritizing control over connection? This column explores a painful, common scenario: a near two-decade friendship frayed or ended…

  • How My Mother Carried Me Through My Mastectomy

    How My Mother Carried Me Through My Mastectomy

    Beginning the Quiet Work of Healing I didn’t know where to begin when the idea of a mastectomy finally settled into my daily reality. The weeks before the surgery felt like a long, unfinished sentence, the kind you can’t quite finish aloud. It takes weeks after the fact to summon the bravery to glimpse the…

  • Vijay Varma Opens Up on Depression, Ira Khan Helps Heal

    Vijay Varma Opens Up on Depression, Ira Khan Helps Heal

    Facing Darkness: Vijay Varma’s Depression Journey In a candid conversation that touches the core of human resilience, actor Vijay Varma opened up about a difficult chapter in his life — a deep struggle with depression that stretched over years. The spotlight often shines on success, but Varma chose to reveal the heavy undertow of mental…

  • Pattie Mallette’s Prayerful Support for Justin Bieber Amid Headlines

    Pattie Mallette’s Prayerful Support for Justin Bieber Amid Headlines

    Overview: A Mother’s Prayer for Justin Bieber In recent days, Pattie Mallette, Justin Bieber’s mother, shared a heartfelt display of support for her son that has followers talking. The social media post featured Bieber wearing a shirt with the back message “Pray For Me,” paired with Mallette’s caption affirming her lifelong prayers and encouragement. The…

  • Pattie Mallette’s Blessings for Justin Bieber: What’s Behind the Mom-and-Son Moment

    Pattie Mallette’s Blessings for Justin Bieber: What’s Behind the Mom-and-Son Moment

    Introduction: A Family Moment in the Spotlight The relationship between pop icon Justin Bieber and his mother Pattie Mallette often makes headlines when it offers a rare glimpse into their private dynamics. Recently, Mallette posted a series of photos featuring Bieber wearing a shirt that read “Pray For Me.” In the caption, she expressed her…