Tag: Gut Health
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Do You Have Intestinal Parasites? What a Gastroenterologist Wants You to Know
Understanding intestinal parasites and why they’re not a casual threat Intestinal parasites—ranging from helminths (worms) to protozoa—live inside the digestive tract and feed off their host’s nutrients. While they may sound alarming, doctors emphasize that true infections in the United States are relatively uncommon and require biologically targeted treatment. A growing online trend promotes “parasite…
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Poopular Science: AI Toilets Get to the Bottom of Your Gut Health
Introduction: A New Era for Everyday Health Checks What if your morning routine could double as a health screening? Advances in sensor tech and artificial intelligence are turning the simple act of going to the bathroom into a potential window into your gut health and overall well-being. From high-tech toilet bowls to AI-powered apps, the…
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Poopular Science: AI toilets get to the bottom of your gut health
Smart toilets, smart health Your morning routine could become a daily health check, thanks to sensors and artificial intelligence that analyze stool characteristics like color, shape, and consistency. Rather than merely flushing away waste, modern toilet technology is poised to provide early warnings about digestive health, hydration, and potential disease risks. This fusion of hygiene…
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Kiwis and Mineral Water: New Guidance on Relieving Constipation
What the new guidance says about constipation relief Recent guidance on constipation emphasizes practical dietary changes over a sole focus on increasing fibre. Researchers from King’s College London reviewed the evidence and concluded there are multiple effective options beyond just “eat more fibre.” The key messages highlight two accessible starting points: kiwi fruit (and certain…
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Kiwis and mineral water: new guidance for constipation relief
New guidance points to simple dietary options for constipation Constipation affects about one in ten people and can seriously impact daily life. A team of researchers from King’s College London has reviewed the current evidence and suggests that starting with everyday foods and drinks—like kiwis and mineral water—may be more effective than simply chasing more…
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Phenom HPM Expands Elite Performance Optimization to Executives and Enthusiasts
A Burlington Clinic Elevates Performance Medicine Phenom High Performance Medicine (Phenom HPM) has announced a strategic expansion of its elite-level performance optimization services. Originating in Burlington, Ontario, the clinic is widening access to metrics-driven optimization that was once the preserve of professional athletes. The goal remains clear: help executives, biohackers, and everyday fitness enthusiasts achieve…
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Sped-up Evolution in Gut Microbiome Could Help Bacteria Take Hold, UCLA Study Finds
New Insights into How Gut Bacteria Take Hold The human gut hosts a vast microbiome that outnumbers our own cells and plays a pivotal role in digestion, immune function, and even brain health. While much remains to be learned about these microscopic communities, a UCLA-led team has uncovered a mechanism that could explain how certain…
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Chia Seeds: The Simple Seed That May Help Bloating and Constipation, Says a Harvard-Trained Doctor
Can a Seed Really Help Digestive Woes? Digestive troubles like bloating, irregular bowel movements, and lingering fullness after meals can drain your energy and mood. Many people search for a simple, natural fix. A growing chorus in the wellness community points to a small, unassuming seed: chia. According to a California-based gastroenterologist trained at prestigious…
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Chia Seeds: The Seed That Eases Bloating and Constipation
Introduction: A Tiny Seed with Big Digestive Benefits Digestive discomfort can sap energy, mood, and productivity. Bloating after meals and stubborn constipation are common complaints that many people want to address without heavy medication. In many cases, a simple dietary change can make a noticeable difference. Nutrition experts and gastroenterologists have highlighted chia seeds as…
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Chia Seeds: A Harvard-Backed Digestive Fix You Might Be Missing
Digestive woes and a simple seed that could help Digestive issues can drain your energy, affect your mood, and disrupt daily routines. Bloating after a small meal and constipation are common complaints that many people want to address without heavy interventions. A growing body of expert guidance points to a humble seed as a potential…