Tag: Gut Health
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Postbiotics: The New Frontier in Gut Health
What are postbiotics? Postbiotics are the bioactive compounds produced by beneficial bacteria during fermentation. Unlike live probiotics, which introduce new microbes into the gut, postbiotics are metabolites and molecules that can influence gut health even after the original bacteria are no longer present. These substances can include short-chain fatty acids (SCFAs) like butyrate, enzymes, peptides,…
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Postbiotics: The Next Frontier in Gut Health and Wellness
What Are Postbiotics, and Why They Matter For years, discussions about gut health have centered on probiotics and prebiotics. Probiotics are live microorganisms that, when consumed in adequate amounts, may benefit the host’s health. Prebiotics are non-digestible fibers that feed beneficial gut bacteria. Now, scientists and supplement makers are turning their attention to postbiotics—bioactive compounds…
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Postbiotics for Gut Health: Benefits and How They Work
What Are Postbiotics? Postbiotics are the bioactive compounds produced by beneficial bacteria during fermentation. Unlike probiotics, which are live microbes, postbiotics are the byproducts they leave behind—metabolites, enzymes, peptides, and other molecules that can influence the gut environment. These substances may help modulate immune responses, strengthen the gut barrier, and support the balance of microbial…
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New Study Suggests This Vitamin May Relieve Constipation
Understanding constipation and the gut motor system Constipation affects millions, turning simple daily routines into challenging tasks. At its core is gut motility — the coordinated contractions that move food and waste through the digestive tract. When these muscle movements slow down or become irregular, stool moves too slowly, leading to discomfort, bloating, and harder…
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New Study: This Vitamin May Relieve Constipation
Understanding the Link Between Vitamin D and Digestive Health Constipation affects millions of people worldwide, influencing not only bowel habits but overall well-being. The latest study highlighting a potential role for vitamin D in relieving constipation adds a new dimension to how we think about digestive health. While fiber, hydration, and physical activity remain foundational,…
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New Study Finds Vitamin C May Relieve Constipation
Understanding the New Claim Digestive health hinges on gut motility—the coordinated contractions that move food through the intestines. When this system slows, constipation can follow, leading to discomfort, bloating, and irregular bowel movements. A recent study highlights a potential, practical intervention: vitamin C supplementation may help relieve constipation in some individuals. While vitamins are best…
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Oesophageal Awareness Month: Why Ireland Has Higher Risks and How to Stay Safe
Why Oesophageal Awareness Month matters Oesophageal Awareness Month shines a light on a disease that often hides in plain sight until it’s already advanced. In Ireland, the concern is particularly urgent: the country reports one of the highest rates of oesophageal cancer in Europe, with roughly 520 new cases diagnosed each year. This month provides…
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Fibermaxxing: How M&S Is Driving a Fiber-Forward Trend for Gen Z and Beyond
Fibermaxxing Reveals the Gen Z Push Toward Gut Health A rising consumer trend—often labeled as “fibermaxxing”—is taking hold as younger shoppers increasingly prioritize gut health. GlobalData reports that about 40% of Gen Z actively seek ways to improve digestive health, signaling a broader shift toward nutrient-dense, fiber-rich eating. Brands are responding with products and strategies…
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Fiber-forward: Gen Z Drives Rising Fiber Intake Trend Amid M&S Nutrient Dense Range Launch
Gen Z Takes the Lead in Fiber and Gut Health With gut health taking center stage in consumer conversations, a growing majority of younger shoppers are actively seeking ways to boost daily fiber intake. GlobalData reports that about 40% of Gen Z consumers are trying to improve gut health, signaling a decisive shift in dietary…
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Fiber Frontiers: How Brands Are Meeting Gen Z’s Demand for Gut-Healthy Fiber
Gen Z and the Fiber Fight: Why Gut Health Is Hot There is a clear shift in consumer priorities as younger shoppers—especially Gen Z—place gut health at the forefront of their wellness goals. Recent data from GlobalData shows that about 40% of Gen Z are actively trying to improve gut health, signaling a strong demand…