Tag: gut-brain axis
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Fermented Foods and the Gut-Brain Link: Expert Dietitian Shares Simple Ways to Boost Health
Fermented Foods and the Gut-Brain Connection Growing research is shining a light on the gut-brain axis: the intricate communication network between the digestive system and the brain. When this system is balanced, mood, cognition, and digestive comfort often improve. Tehseen Siddiqui, Chief Dietitian at Saifee Hospital in Mumbai, recently explained how fermented foods can be…
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Fermented foods to boost gut-brain connection, says Mumbai dietitian
Strengthening the gut-brain connection with fermented foods Emerging science continues to highlight the gut-brain axis—the bidirectional communication between the digestive system and the brain. Diet can play a pivotal role in supporting this delicate network. Tehseen Siddiqui, Chief Dietitian at Saifee Hospital in Mumbai, emphasizes the potential benefits of fermented foods for gut health and,…
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MIND Diet Trial Could Redefine Obesity Management in Sweden
Introduction: A brain-healthy approach to obesity Researchers in Sweden are piloting a trial to determine whether the MIND diet—originally developed to protect cognitive function—can be scaled as an effective strategy for obesity management. The study sits at the intersection of nutrition, gut health, and mental well-being, aiming to see if a brain-focused dietary pattern can…
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Gut Microbiome: A New Hope Against Alzheimer’s Disease
The gut microbiome and brain health: what the latest studies show New research is redefining how we view dementia risk. The trillions of microbes living in our gut are not just passive passengers; they actively influence immune function, inflammation, and even brain health. In particular, a disrupted gut microbiome has been linked to an elevated…
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Gut Microbiome: A New Hope Against Alzheimer’s
The Gut-Brain Axis: A Bidirectional Dialogue In recent years, scientists have unveiled a powerful link between the gut and the brain. The gut microbiome—the trillions of bacteria, viruses, and fungi living in our intestines—does more than digest food. It communicates with the central nervous system through the gut-brain axis, a two-way street that involves the…