Tag: GP visits
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Two Hours of Exercise a Week Eases Joint Pain and Cuts GP Visits
Two Hours of Exercise Per Week Could Transform MSK Care New analysis suggests that a structured, two-hour weekly exercise program can substantially reduce joint pain and improve daily living for people with musculoskeletal (MSK) conditions. The study, based on more than 40,000 participants in Greater Manchester who took part in two one-hour classes over a…
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Two Hours of Exercise a Week Can Cut Joint Pain, GP Visits, and Sick Leave: Why the NHS Should Embrace Structured Activity
Two Hours a Week: A Simple Prescription with Big Payoffs Researchers have found that people suffering from hip, back, or knee pain who engage in two one-hour exercise sessions each week for 12 weeks experience notable improvements. The data come from a large analysis in Greater Manchester, where over 40,000 individuals participated in a structured…