Tag: functional foods
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Algae: A Sustainable Path to Future Protein and Nutrition
Algae as a Protein Powerhouse for the Future As the world seeks sustainable ways to feed a growing population, algae are emerging as a promising source of high-quality protein, omega-3 fatty acids, and antioxidants. From spirulina to chlorella, these tiny organisms can be cultivated with a much smaller land footprint and lower water usage than…
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Plant-based Functional Foods for Cancer Prevention: A Focus on Breast Health
Plant-based functional foods as a strategy for cancer prevention While breast cancer is more common in women, it also affects men, prompting a broader discussion about prevention through diet and lifestyle. Health professionals increasingly emphasize a plant-predominant eating pattern as a practical, evidence-based approach to lowering cancer risk. Plant-based foods offer more than basic nutrition:…
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Plant-based Functional Foods for Cancer Prevention: A Practical Guide
Introduction: Plant-based choices and cancer prevention While breast cancer is more common in women, men are also at risk, and lifestyle choices play a significant role in prevention. Health experts emphasize that a plant-predominant diet, along with regular exercise, moderation of alcohol, and avoidance of certain environmental exposures, can reduce the risk of several cancers,…
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Low-Sugar, High-Glow: Collagen Jelly Powered by Fruit-Vegetable Powders
Background: Beauty Snacks with a Healthful Twist Many adults aim to cut sugar for weight management, skin health, or glucose control, yet crave indulgent treats. A growing niche is low-sugar “beauty snacks” that support skin hydration and elasticity without sacrificing flavor. Collagen is a popular base for such snacks due to its potential skin benefits,…