Tag: Fracture Risk
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General Update: Key findings from recent health studies
Overview This week’s general health update highlights several notable studies that have implications for clinicians, patients, and public health policy. From hormone therapy and fracture risk to the impact of post-discharge exercise, the effectiveness of brief alcohol counselling, and the evolving landscape of COVID-19 treatments, the evidence base is continually shifting. Below is a concise…
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General Health Update: Recent Clinical Insights on HRT, Exercise, Alcohol Counseling, and COVID-19 Treatments
Overview Dr. Ray O’Connor reviews several recent clinical studies that have broad relevance for everyday health decisions. The topics span menopausal hormone therapy (HRT) and fracture risk, the impact of post-hospital discharge exercise on older adults, the effectiveness of brief alcohol counseling in primary care, and current insights into COVID-19 treatments. Here, we distill the…
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Does Yogurt Strengthen Bones? Evidence on Bone Health
The question: does yogurt really boost bone health? Yogurt is a staple dairy product loved for its protein, minerals, and probiotic potential. But when it comes to bone health, the question isn’t just about calcium—it’s about whether yogurt can meaningfully improve bone mineral density (BMD) or reduce fracture risk. A recent synthesis in Frontiers in…
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Does Yogurt Strengthen Bones? What the Evidence Shows
The yogurt–bone health question: what the latest science says Yogurt is often celebrated for its rich nutrients and probiotic benefits, but its impact on bone health is not as clear-cut as its popularity suggests. A recent systematic review and meta-analysis published in Frontiers in Nutrition examined how yogurt consumption relates to bone health markers in…