Tag: Fitness
-
The ASICS Sneakers I Swear By Are on Sale at Amazon
Why ASICS Walking Shoes Are a Go-To for Everyday Activity If you’re like me and you rely on walking as a reliable form of gentle exercise, the right pair of sneakers can make all the difference. ASICS has built a reputation for comfort, support, and durability, especially for daily wear and longer strolls. With the…
-
Gyms Push Back on Law Change Easing Membership Cancellations
Industry voices warn of a chilling effect on gym subscriptions The peak body for gyms has strongly criticized a proposed tightening of consumer law that would make it easier for people to cancel memberships and exit so-called subscription traps. With gym numbers rebounding in many regions, industry leaders say the reform could undermine the viability…
-
Why Strength Training Is Essential for Cognitive Function
Unlocking the Brain Benefits of Strength Training When people think of weightlifting, the first benefits that come to mind are muscle growth, stronger bones, and improved physique. Yet, an increasing amount of research points to a striking side effect: improved cognitive function. Strength training isn’t just about physical power; it also supports memory, attention, and…
-
Effective Fat Burning: Wolfson Brands Supplements 2026
Introduction: The Dawn of a New Fat-Burning Approach In late December 2025, Wolfson Brands announced a pioneering line of fat-burning supplements designed to redefine how men approach weight management, energy, and overall health in 2026. The launch signals a shift from single-ingredient pills to a scientifically formulated program aimed at supporting metabolism, workout performance, and…
-
Elsie Hewitt Stuns Fans With Postpartum Fitness Update and Surprising Diaper Choice
New Mommy Moments: Elsie Hewitt Shares a Candid Postpartum Update Celebrity glamour meets real-life motherhood as model and influencer Elsie Hewitt posted a candid update about her early postpartum journey. Two weeks after welcoming a new baby, Hewitt took to social media to share a glimpse into her fitness progress and daily life after birth.…
-
Planning a Christmas Day Dip? Here’s What to Know
Taking the Plunge on Christmas Day: What’s Possible Across many parts of the country, people will lace up their courage and head into open water on Christmas Day. For some, it’s a tradition, a challenge, or simply a way to celebrate with family and friends. For others, the idea of a cold-water dip can be…
-
What Happens Inside Your Body During the Toughest Rides
What really happens in your body during the toughest rides Every cyclist who has pushed through a brutal endurance session knows the feeling: screaming lungs, burning legs, a heart that won’t quit, and sweat that seems to pour from every pore. But what exactly is going on inside your body when you pedal past your…
-
Coach Herry Calls for Fitness Reset to Keep Chia-Soh with World’s Best
Leader’s Call: Fitness, Not Pressure, as the Path to World-Class Returns The Malaysian badminton scene has a clear message from National men’s doubles head coach Herry IP: the path back to consistently contending with the world’s best starts with a comprehensive reset of physical preparation for Aaron Chia and Soh Wooi Yik. After an early…
-
Fitness Reset Ahead for Aaron Chia-Soh Wooi Yik, Says Herry IP to Stay with World’s Best
Coach Seeks Fitness Reset for World-Class Doubles Pair In a clear call for strategic change, national men’s doubles head coach Herry IP pressed for a comprehensive fitness reset for Aaron Chia and Soh Wooi Yik. Following an early exit at the latest BWF World Tour event, Herry stressed that staying among the world’s best hinges…
-
Coach Herry Urges Aaron Chia–Soh Wooi Yik to Reset Fitness if They Want to Compete with World’s Best
Coach Herry Urges a Fitness Reset for Aaron Chia–Soh Wooi Yik KUALA LUMPUR — National men’s doubles head coach Herry IP has issued a candid call for a fundamental shift in physical preparation for Aaron Chia and Soh Wooi Yik. After their early exit at a recent BWF event, Herry emphasized that staying among the…