Tag: fitness safety


  • Valsalva Retinopathy: Vision Loss After Lifting Weights

    Valsalva Retinopathy: Vision Loss After Lifting Weights

    What is Valsalva Retinopathy? Valsalva retinopathy is a rare but important eye condition caused by a sudden rise in pressure in the chest and abdomen. This pressure surge can force tiny blood vessels in the retina to rupture, leading to a preretinal or intraretinal hemorrhage that temporarily blurs or blocks vision. The event is typically…