Tag: fitness safety
-
Valsalva Retinopathy: Vision Loss After Lifting Weights
What is Valsalva Retinopathy? Valsalva retinopathy is a rare but important eye condition caused by a sudden rise in pressure in the chest and abdomen. This pressure surge can force tiny blood vessels in the retina to rupture, leading to a preretinal or intraretinal hemorrhage that temporarily blurs or blocks vision. The event is typically…