Tag: fitness over 50


  • Muscle loss and abdominal fat raise mortality risk after 50

    Muscle loss and abdominal fat raise mortality risk after 50

    Overview As people age, the balance between muscle and fat changes. A recent study conducted by researchers at the Federal University of São Carlos (UFSCar) highlights a troubling link: losing muscle mass while accumulating abdominal fat appears to significantly raise the risk of death for adults aged 50 and older. Specifically, the study points to…