Tag: Fitness
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Salman Khan Wows Fans with Shirtless Workout Pics and a Bite-Sized Motivation
Salman Khan Drops Shirtless Photos After a Grueling Workout A wave of excitement swept across social media as banners of fitness and fashion converged in a single post. A renowned Bollywood actor, known for his action-packed roles and long-standing fan base, shared a series of shirtless photos from his latest post-workout routine. The images highlight…
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Salman Khan Dazzles Fans with Shirtless Post-Workout Physique
Salman Khan Stuns Fans with a Post-Workout Shirtless Revelation Bollywood icon Salman Khan has once again set social media abuzz as he shared a series of shirtless photos following a rigorous training session. The actor, known for his disciplined fitness routine, let his sculpted abs and defined arms speak volumes, capturing the attention of fans…
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Salman Khan Shirtless Workout Pics Wow Fans Across India
Salman Khan Delights Fans with Shirtless Workout Photos Bollywood icon Salman Khan once again had fans buzzing after he shared a series of shirtless photos following a intense workout session. The actor, known for his rigorous fitness routine, let his six-pack abs and ripped biceps do the talking in a set of casual, candid shots.…
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Fit older male cyclists face these hidden heart risks — and why that shouldn’t put you off riding
Understanding the paradox: great shape, hidden risks Exercise is a powerful medicine, especially for staying healthy as we age. For many older adults, cycling offers cardio fitness, joint protection, and mental well-being. Yet, when cycling is pursued at high intensity for many years, the heart can bear hidden strains. This isn’t a reason to abandon…
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AirPods Pro 3 Fitness Features: A Workout Upgrade
Introduction: The AirPods Pro 3 jump into the fitness arena With the AirPods Pro 3 for 2025, Apple aims to blur the line between premium audio gear and credible fitness wearables. After a month of real-world testing, the verdict is clear: these buds are not just about sound quality and noise cancellation; they’ve evolved into…
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Fitbit AI Coach Revamp Fueled by Google Gemini AI
Google and Fitbit unveil a bold, AI-driven refresh for the Fitbit app Google is pushing beyond the basics of activity tracking by integrating its Gemini-powered Coach into a major redesign of the Fitbit app. The rollout, beginning Oct. 28 for eligible Fitbit Premium users in the United States, signals a shift from passive data collection…
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Wollongong Hosts World Triathlon Championship Finals as Competitors Arrive in Style
Wollongong Opens the World Triathlon Championship Finals in Spectacular Fashion The picturesque harbour of Wollongong set the stage for an opening ceremony that matched the global scale of the World Triathlon Championship Finals. With perfect conditions, the New South Wales south coast city transformed into a vivid festival of colour, sound, and national pride as…
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Heavy Lifting and Blood Pressure: Who Is At Risk and Safer Alternatives
Understanding the Risk: Why Heavy Lifting Can Elevate Blood Pressure Leading neurologists warn that maximal weight lifting can cause dramatic spikes in blood pressure, sometimes exceeding 300 mmHg. While these surges are typically temporary, they can carry serious implications for certain individuals. Factors such as the Valsalva maneuver—holding breath during lifts—can dramatically increase intrathoracic pressure,…
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Why Some Older Canadians Bounce Back After Ill Health
Resilience is Possible at Any Age Ken Martens, 79, rolls into Winnipeg’s One Family Fitness Centre with chalk dust coating his hands. He rips through a routine that would challenge many younger athletes: a 230-pound deadlift and a 120-pound bench press. Just a year ago, Martens faced a frightening health scare, a string of blackouts…
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Run as One: 85 Years in the Running — GSP Anniversary Fun Run
Girl Scouts of the Philippines Announces 85th Anniversary Fun Run The Girl Scouts of the Philippines (GSP) is commemorating eight and a half decades of empowering Filipino girls and young women with a nationwide celebration. The “Run as One: 85 Years in the Running” Fun Run is set for October 12 at the Quirino Grandstand…