Tag: first aid


  • Travel Health Hacks for Holiday Travel in SA

    Travel Health Hacks for Holiday Travel in SA

    Heading into the holidays: why health and safety should be your travel buddy As South Africans look forward to the summer holidays, millions hit the road, air, and coastline with family and friends. Emergency departments, always on high alert this season, remind us that simple, practical health hacks can prevent injuries and illnesses, making the…

  • Heart Attack When You’re Alone: What to Do, According to a Doctor

    Heart Attack When You’re Alone: What to Do, According to a Doctor

    Guidance for the moment you suspect a heart attack Heart disease remains the world’s leading cause of death, underscoring how crucial it is to act fast when a heart attack strikes. Dr. Christabel Akinola shared a real-case example in which a man who acted immediately—and followed trusted medical guidance—survived. The key takeaway: immediate, decisive action…

  • What to Do If You’re Alone and Having a Heart Attack, According to a Doctor

    What to Do If You’re Alone and Having a Heart Attack, According to a Doctor

    Important takeaway: Act fast and call for help Heart attacks are a leading cause of death worldwide, and immediate action can be lifesaving. Dr. Christabel Akinola highlighted a real case in which quick thinking and rapid access to professional care dramatically improved a patient’s chance of survival. If you’re alone and suspect a heart attack,…