Tag: fasting
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Meet the Fasting Diet Scientist Who Inspired Michael Mosley
Introduction: The man behind the fasting movement Valter Longo, a renowned scientist in the field of ageing and nutrition, is often cited as a key influence behind the modern fascination with fasting as a pathway to longer, healthier life. His work on cellular protection, longevity, and the body’s response to nutrient restriction helped spark public…
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Meet the fasting diet scientist who inspired Michael Mosley
Who is the fasting diet scientist behind Michael Mosley’s breakthrough? Valter Longo, a renowned scientist in the field of longevity and diet, is widely recognized as the mind behind many of the fasting-inspired approaches popularized in recent years. His research on caloric restriction, periodic fasting, and nutrient signaling has shaped the way millions think about…
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Roslana Rodina on Yom Kippur: Not Fasting, a Family Day Out in Tel Aviv
Roslana Rodina, a prominent influencer, drew attention on Yom Kippur not for a traditional fast but for a day spent with friends and family around Tel Aviv. In a series of Instagram Stories posted after the fast began, Rodina documented a day that blended social time with a sense of childlike freedom, as she joined…
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MiniMed 780G and Fasting on Yom Kippur: A Breakthrough for Type 1 Diabetics
Overview: A technological path to fasting with safety As Yom Kippur approaches, many people with Type 1 diabetes face a difficult balance between religious observance and health. For years, both rabbis and physicians often advised against fasting due to the risk of dangerous drops in blood sugar or dangerous spikes. In recent years, however, a…
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Tech-Driven Fasting: How MiniMed 780G Lets Type 1 Diabetics Observe Yom Kippur
A Tech-Driven Path to Observing Yom Kippur for Type 1 Diabetes As Yom Kippur approaches, many people with Type 1 diabetes face the complex task of balancing religious observance with health risks. For years, some rabbis and doctors warned that fasting could endanger health, leading to cautious guidelines. In recent years, a new technology from…
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Medtronic MiniMed 780G Enables Type 1 Diabetics to Fast on Yom Kippur
A New Tool for Yom Kippur Fasting: MiniMed 780G As Yom Kippur approaches each year, many people with Type 1 diabetes face a difficult question: can they fast without compromising their health? In the past, rabbis and physicians often advised against fasting due to potential health risks. Today, a breakthrough in diabetes technology is shifting…
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Intermittent Fasting Mistakes That Hinder Weight Loss
Understanding why intermittent fasting doesn’t always work for everyone Intermittent fasting (IF) can be a powerful tool for improving metabolic function and supporting weight loss. However, its effectiveness can be limited in people with insulin resistance. Wellness expert and author Dr. Eric Berg emphasizes that insulin resistance can blunt the body’s ability to switch into…
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The Transformative Effects of 72-Hour Fasting: Health Benefits Explored
Fasting has long been a practice embraced by various cultures and religions for centuries. However, recent scientific studies shed light on the transformative effects of a 72-hour fast, showcasing significant health benefits that can enhance well-being. From better heart support to improved sugar control, the human body undergoes remarkable changes during this period of abstaining…
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Unlocking the Health Benefits of 72 Hours of Fasting
Fasting has gained significant attention in recent years, not just as a dietary trend, but as a path to improved health and well-being. One of the most fascinating approaches to fasting is the 72-hour fast. This extended period without food can lead to remarkable health benefits, including better heart support, controlled blood sugar levels, and…
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Exploring the Health Benefits of 72-Hour Fasting
Fasting has been adopted in various cultures and religions for centuries, often linked to spiritual and mental clarity. However, science has revealed that beyond these aspects, fasting can significantly improve physical health, particularly during extended periods, such as a 72-hour fast. This article dives into the profound changes the human body undergoes during a 72-hour…