Tag: Exercise Psychology
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Kinesiophobia in Aging Adults: How Fear of Movement Impacts Activity and Quality of Life
Understanding kinesiophobia in older adults Kinesiophobia, the fear of movement due to anticipated pain or injury, is not just a condition for athletes or injury patients. In aging populations, this fear can become a powerful barrier to maintaining an active lifestyle. As people age, chronic pain from conditions like osteoarthritis, back pain, or neuropathy can…
