Tag: emotional health
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When Cancer Brings Couples Closer, But Demands Hard Conversations
How a Diagnosis Redefines a Relationship When one partner hears the word cancer, the ground shifts beneath the relationship. A shared sense of vulnerability can deepen affection and solidarity, but it can also trigger fear, uncertainty, and difficult conversations that never seemed necessary before. For many couples, the journey through diagnosis and treatment becomes a…
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Quality of Life Takes Center Stage in Early-Stage Breast Cancer Care
Rethinking Goals in Early-Stage Breast Cancer Care When a diagnosis arrives, the instinct is to pursue aggressive treatment and chase victory over cancer. But growing evidence and patient experiences are reshaping that mindset. For many women with early-stage breast cancer, the aim is not only to prolong life but to preserve a meaningful, active, and…
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5 Health Hacks to Live Beyond 100, According to a Stanford-Trained Longevity Doctor
Five science-backed hacks to push beyond a century For decades, researchers and clinicians have explored ways to extend human life while preserving health. Dr. Peter Attia, a Stanford-trained physician and longevity expert, argues that longevity hinges on preventing the “Four Horsemen” of disease—heart disease, cancer, neurodegeneration, and metabolic dysfunction. He outlines five practical strategies that…