Tag: elderly health
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Vaccines Help Older People More Than We Knew
New evidence shows vaccines are helping older adults more than expected Vaccines have long been the backbone of protecting older adults from serious illnesses. A growing body of research is reinforcing that shingles vaccination, in particular, provides powerful protection for people 50 and older. The primary message remains clear: two shots deliver strong protection against…
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The Seven Numbers for Healthy Ageing After 60
Why seven numbers matter for healthy ageing As the population over 60 grows, experts emphasise a simple, practical approach to staying healthier for longer: know your numbers. Monitoring seven key health metrics can help you catch problems early, tailor your lifestyle, and reduce the risk of chronic illnesses. This isn’t about perfection, but about small,…
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Slow Walking Speed Signals Locomotive Syndrome Severity in 34,935 Adults Undergoing Medical Checkups
Understanding locomotive syndrome and why gait speed matters Locomotive syndrome is a condition defined by the Japanese Orthopaedic Association to describe a decline in the ability to walk due to problems in the musculoskeletal system. As populations age globally, identifying early indicators of locomotive syndrome becomes critical for preventing falls, disability, and reduced independence. Recent…
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Can Daily Aspirin Prevent Cancer? What a 76-Year-Old Should Know
Does daily aspirin lower cancer risk? Amy, at 76, asks a common question: can taking aspirin every day help keep cancer at bay? The short answer is: it depends on individual risk factors, and not everyone should take daily aspirin for cancer prevention. In the past decade, research has shown some potential benefits for certain…
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Aspirin Daily and Cancer Prevention: Should You Keep Taking It?
Can daily aspirin help prevent cancer? Many people take low-dose aspirin daily for heart and stroke prevention, and some wonder if the same habit also lowers cancer risk. The quick answer isn’t simple. Research shows modest, cancer-specific benefits in some groups, but the overall picture varies by individual risk, age, and the potential for serious…
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Serum Uric Acid and the Risk of Major Adverse Cardiovascular Events and Death in Older Adults: Insights from a Berlin Population Study
Overview Understanding how serum uric acid (SUA) relates to cardiovascular outcomes in older adults is crucial given the high prevalence of hyperuricemia in this population. A population-based prospective analysis using the Berlin Initiative Study (BIS) cohort provides new insights. The study followed community-dwelling adults aged 70 and older to examine whether baseline and time-updated SUA…
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Prevalence and factors of sarcopenia and sarcopenic obesity among older adults in Shanghai: a cross-sectional study
Overview Population aging is a global public health challenge. This cross-sectional study investigates sarcopenia and sarcopenic obesity (SO) in community-dwelling adults aged 60 and older in Shanghai, aiming to estimate prevalence, explore associations with body composition and biochemical markers, and identify factors linked to sarcopenia. Using the 2019 Asian Working Group for Sarcopenia (AWGS) criteria…
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Sit-Up Test as a Practical Screen for Impaired Blood Pressure Regulation in Older Adults
Overview: Why the Sit-Up Test Matters for Blood Pressure Regulation in Older Adults Managing blood pressure (BP) in older adults requires understanding how aging changes cardiovascular control. While seated BP measurement is standard in routine screenings, it may miss dynamic BP regulation problems such as orthostatic hypotension (OH), supine hypertension, and seated hypertension. A cross-sectional…
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Healthy Diet Can Extend Life Even for Frail Older Adults
How diet quality interacts with frailty to influence longevity New research suggests that even in later life, a healthier diet can meaningfully extend life for frail adults. The study, which analyzed data from more than 150,000 midlife and older adults, found that higher-quality diets were associated with longer life expectancy and lower risk of premature…
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Older Adults Prehabilitation Before Surgery: Feasible Pilot
New Hope for Surgical Recovery in Older Adults As the population ages, the medical community is increasingly focused on strategies to improve recovery after major elective surgeries. A new pilot study published in the Journal of the American Geriatrics Society explored a multicomponent prehabilitation program designed for older adults. This program combines physical therapy, nutrition…