Tag: DST
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Why Sleep Experts Say We Should Abolish Daylight Saving Time
Why the Time Change Messes with Sleep Every spring and fall, millions experience a shift in their daily schedule as clocks move forward or backward. Sleep experts warn that this biannual adjustment disrupts the body’s internal clock, or circadian rhythm, and can take several days to re-align. The disruption is not just about losing an…
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October 2025: Banking Rules and EU Updates
What’s changing in October: Banking, timekeeping, and EU updates October brings a cluster of practical updates for consumers, workers, and businesses across Europe. From a new recipient verification system for euro transfers to daylight saving time, digital health records, and energy metering, here is what you need to know to navigate the month. Banking and…