Tag: Digital Well-being
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Chatbots and Teens: Are Digital Helpers Harming Mental Health and Social Development
Intro: The growing role of chatbots in teen life From homework help to casual conversation, chatbots have become ubiquitous in teen life. While these digital assistants offer convenience and quick feedback, researchers, clinicians, and parents are raising concerns about possible downsides. The NPR report highlights a growing worry: could frequent interactions with chatbots affect teens’…
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Mindfulness Could Reduce Problematic Smartphone Use, UBC Study Finds
New findings from UBC Okanagan A recent study from the University of British Columbia’s Okanagan campus highlights a meaningful connection between mindfulness and healthier smartphone habits. Researchers examined how being more aware of one’s thoughts, feelings, and surroundings relates to levels of problematic smartphone use. The study, published in the Mindfulness journal, suggests that cultivating…
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Social Media Stress: How Online Platforms Impact Real-Life Tension
Understanding the Real-Life Toll of Social Media Social media has woven itself into everyday life, shaping how we communicate, learn, and entertain ourselves. Yet the same platforms that offer connection can also introduce persistent stress into our daily routines. From constant notifications to carefully curated feeds, the online world can spill into real-life emotions, sleep,…
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Sweden Opens Investigation into Adults’ Screen Time and Child Health
Overview: A new government assignment In a landmark move, the government has tasked the Public Health Agency of Sweden (Folkhälsomyndigheten) with examining adults’ screen time for the first time. The goal is to understand how everyday device use by grown-ups may affect children in the home, and what authorities can do to support families navigating…
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Managing Kids’ Device Use in Singapore: A Growing Concern
Introduction In today’s digital age, managing children’s device use has become a pressing concern for many parents in Singapore. With smartphones and laptops now integral to the educational landscape, the lines between learning and leisure are increasingly blurred. Parents are calling for support and strategies to help navigate this complex environment, ensuring that their children…