Tag: digestive health
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Postbiotics: The New Frontier in Gut Health
What are postbiotics? Postbiotics are the bioactive compounds produced by beneficial bacteria during fermentation. Unlike live probiotics, which introduce new microbes into the gut, postbiotics are metabolites and molecules that can influence gut health even after the original bacteria are no longer present. These substances can include short-chain fatty acids (SCFAs) like butyrate, enzymes, peptides,…
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Postbiotics for Gut Health: Benefits and How They Work
What Are Postbiotics? Postbiotics are the bioactive compounds produced by beneficial bacteria during fermentation. Unlike probiotics, which are live microbes, postbiotics are the byproducts they leave behind—metabolites, enzymes, peptides, and other molecules that can influence the gut environment. These substances may help modulate immune responses, strengthen the gut barrier, and support the balance of microbial…
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New Study: This Vitamin May Relieve Constipation
Understanding the Link Between Vitamin D and Digestive Health Constipation affects millions of people worldwide, influencing not only bowel habits but overall well-being. The latest study highlighting a potential role for vitamin D in relieving constipation adds a new dimension to how we think about digestive health. While fiber, hydration, and physical activity remain foundational,…
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Fiber Takes Center Stage: Why the Next Big Health Trend Is All About Gut Health
From Protein to Fiber: A Shift in Wellness Priorities In a landscape where protein has long reigned as the poster child of healthy eating, a new nutrient is stealing the spotlight: dietary fiber. Across social feeds, especially among Gen Z, fiber is being celebrated not for body-building claims but for its potential to boost gut…
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Fiber Takes the Spotlight: Why Gut Health Is the Next It Nutrient
Fiber is the New It Nutrient Protein has long held the throne of nutrition headlines, but a rising chorus of voices is shifting attention to fiber. In cities like New York, health writers, influencers, and wellness enthusiasts are spotlighting fiber as the cornerstone of gut health and overall vitality. The trend is not about simply…
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Could a Common Vitamin Alter How Often You Visit the Bathroom?
Groundbreaking Look at a Common Vitamin and Gut Habits A recent international study led by Mauro D’Amato, a Professor of Medical Genetics at LUM University and an Ikerbasque Research Professor at CIC bioGUNE, is turning heads in the field of gastrointestinal health. The team, spanning multiple countries and institutions, employed a large-scale genetic strategy to…
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A common vitamin could influence bathroom frequency
Groundbreaking large-scale genetic study investigates a common vitamin and bathroom habits A new genetic study led by Mauro D’Amato, a professor of medical genetics at LUM University and Ikerbasque Research Professor at CIC bioGUNE, suggests that a widely available vitamin could play a role in how often people visit the bathroom. The research, conducted with…
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When to Take a Dietary Fiber Supplement for Best Results
Understanding the Role of Dietary Fiber Supplements Dietary fiber is essential for digestive health, satiety, and can support weight management when used alongside a balanced diet. For some people, getting enough fiber from food alone isn’t feasible, or specific conditions make supplements a convenient option. The key isn’t just how much fiber you take, but…
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Streamlined NUH hub shortens digestive treatment wait
NUH’s New Digestive Health Hub: A Seamless Path From Consultation to Surgery The National University Hospital (NUH) has unveiled the National University Centre for Digestive Health (NUCD), a facility designed to simplify and speed up the patient journey for digestive disorders. By colocating gastroenterology, hepatology, radiology, and surgical services in one hub, NUCD aims to…
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NUH’s Digestive Health Hub: Streamlining Care from Consultation to Surgery
Introducing the National University Centre for Digestive Health Singapore’s National University Hospital (NUH) has expanded its commitment to digestive care by unveiling the National University Centre for Digestive Health (NUCD). This cutting‑edge facility is designed to streamline the patient journey, connecting initial consultations directly with surgical care and specialist follow‑ups. The goal is simple: reduce…