Tag: dietitian tips
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Fermented Foods for Gut-Brain Health: Dietitian Tips
Boosting the gut-brain connection with fermented foods There is growing interest in how what you eat can influence the brain, mood, and overall mental well-being through the gut-brain axis. A leading dietitian from Saifee Hospital in Mumbai, Tehseen Siddiqui, emphasizes that fermented foods can play a meaningful role in supporting gut health, which in turn…
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Fermented Foods and the Gut-Brain Link: Expert Dietitian Shares Simple Ways to Boost Health
Fermented Foods and the Gut-Brain Connection Growing research is shining a light on the gut-brain axis: the intricate communication network between the digestive system and the brain. When this system is balanced, mood, cognition, and digestive comfort often improve. Tehseen Siddiqui, Chief Dietitian at Saifee Hospital in Mumbai, recently explained how fermented foods can be…
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Fermented foods to boost gut-brain connection, says Mumbai dietitian
Strengthening the gut-brain connection with fermented foods Emerging science continues to highlight the gut-brain axis—the bidirectional communication between the digestive system and the brain. Diet can play a pivotal role in supporting this delicate network. Tehseen Siddiqui, Chief Dietitian at Saifee Hospital in Mumbai, emphasizes the potential benefits of fermented foods for gut health and,…