Tag: diet and lifestyle
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Managing Disease Progression in MASLD and MASH: A Practical Guide
Understanding MASLD and MASH Metabolic dysfunction-associated steatotic liver disease (MASLD) is a common liver condition characterized by fat buildup in the liver linked to metabolic risk factors such as obesity, type 2 diabetes, and insulin resistance. When MASLD progresses to a stage with inflammation and hepatocellular injury, it may evolve into metabolic associated steatohepatitis (MASH),…
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Hot Chocolate Health Benefits: What a New Study Really Says
Warm, Comforting, and Potentially Beneficial As chilly weather settles in, a steaming mug of hot chocolate feels like a cozy ritual. Beyond its comforting taste, recent research is prompting nutritionists to reexamine hot chocolate as more than a treat. A new study suggests that hot cocoa, when consumed in moderation and as part of a…
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Can an Alkaline Diet Prevent Cancer? What It Can Influence and What It Cannot
What the Alkaline Diet Claims Really Center On The alkaline diet has gained popularity with a simple premise: eating plenty of fruits and vegetables while limiting meat, dairy, and processed foods can shift the body’s environment in favorable ways. Proponents say this shift reduces cancer risk and improves overall health. But the science asks a…