Tag: dairy
-
Wonderfully thick, creamy and clean-tasting: the best supermarket natural yoghurts
Introduction: the everyday staple worth getting right Natural yoghurt is a staple in many households, offering protein, calcium and a creamy texture without added sugars or flavorings. But not all yoghurts are created equal. A good natural yoghurt should be thick, clean-tasting, and versatile enough to stand up to porridge, fruit, or a simple spoonful…
-
Wonderfully thick, creamy and clean-tasting: the best supermarket natural yoghurts, tasted and rated
Introduction: why natural yoghurt deserves a prime spot Natural yoghurt sits at the heart of many family kitchens, prized for its simplicity, creamy texture, and versatility across breakfasts, snacks, and desserts. In a world of flavoured and sweetened varieties, choosing a natural yoghurt that is thick, clean-tasting and free from unnecessary additives can feel like…
-
Best High-Protein Yogurts for 2026, Dietitian Picks
Why choose high-protein yogurt? Protein helps keep you full, supports muscle health, and makes snacks more satisfying. Yogurt is a convenient, versatile option that requires no cooking and fits easily into busy days. When choosing high-protein yogurt, look for options with at least 12–15 grams of protein per serving, minimal added sugars, and a short…
-
Irish Farmers Protest EU-Mercosur Trade Deal
Protests erupt as EU-Mercosur trade deal advances Thousands of Irish farmers have taken to the roads in a show of anger and concern over the European Union’s recent decision to approve the EU-Mercosur trade pact. The deal, which would deepen trade ties between the EU and the South American Mercosur bloc, has been controversial in…
-
Cheese and Dementia: Unpacking a Surprising Link in Recent Research
Overview: A Curious Connection Between Dairy and Dementia Emerging nutrition research has turned heads by suggesting a real, measurable link between certain dairy products and dementia risk. While this is far from a prescription for prevention, the findings highlight how everyday foods—like cheese and full-fat cream—could be associated with brain health in the long term.…
-
High-fat Cheese and Cream Linked to Lower Dementia Risk, Swedish Study Finds
New findings from a long-term Swedish study A large, long-running study in Sweden tracked almost 28,000 adults for 25 years to explore whether dairy fat intake affects dementia risk. The researchers found a potential protective association between high-fat dairy products—particularly cheeses like cheddar and gouda, as well as high-fat cream—and a lower likelihood of developing…
-
High-fat Cheese and Cream May Lower Dementia Risk, Swedish Study Finds
New Swedish study links high-fat dairy to potential dementia risk reduction A long-term Swedish study involving nearly 28,000 adults suggests that consuming high-fat dairy products, particularly high-fat cheeses like cheddar and gouda, and high-fat cream may be associated with a lower risk of developing dementia over time. The researchers tracked participants for about 25 years,…
-
Africa’s Dairy Equation: More Milk, But More Imports, Too
Introduction: A Growing Dairy Landscape Africa is quietly reshaping its dairy sector. Across the continent, milk production rose by about 17% from 2013 to 2023, a sign that dairy farming is expanding beyond traditional borders. Yet rising demand, coupled with persistent yield gaps, has kept import bills elevated—reaching roughly $7.5 billion in 2023. The result…
-
Africa’s Dairy Equation: Boosting Milk, Reducing Imports
Overview: Africa’s milk growth amid rising demand Africa’s dairy sector is at a pivotal crossroads. Between 2013 and 2023, milk production rose about 17%, reflecting a region-wide push to feed growing urban populations and expanding middle classes. Yet this progress sits beside a parallel trend: imports of dairy products reached a record $7.5 billion in…
-
H5N1 in Raw Milk Cheese: Stability and Transmission Risk
Overview Recent events have shown that highly pathogenic avian influenza H5N1 has reached dairy cattle, with detectable levels of virus in milk. This raises questions about the safety of unpasteurized dairy products, especially raw-milk cheeses. A recent study evaluated how long H5N1 can remain infectious in cheeses made from raw milk, across a range of…