Tag: cruciferous vegetables
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Prostate Health: Top Foods Urologists Recommend to Reduce BPH and Prostate Cancer Risk
Introduction: Diet and Prostate Health The prostate is a small gland with outsized impact on men’s overall well-being. While age, genetics, and lifestyle play significant roles, what you eat can meaningfully influence prostate health. Urologists and nutrition researchers increasingly agree that a prostate-friendly diet—rich in fruits, vegetables, and healthy fats—can help lower the risk of…
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Prostate Health Diet: Top Foods to Reduce BPH Risk and Cancer Progression
Why diet matters for the prostate The prostate is a small gland, but it plays a big role in men’s health. While age, genetics, and lifestyle are important factors, diet can meaningfully influence prostate health. A thoughtful, nutrient-rich eating pattern can help lower the risk of benign prostatic hyperplasia (BPH) and may support outcomes for…
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Prostate Health: Top Foods Urologists Recommend to Reduce BPH and Cancer Risk
Why diet matters for the prostate The prostate is a small gland with a big role in men’s health. While age, genetics, and overall lifestyle influence risk, what you eat can also sway outcomes. Urologists and nutrition researchers point to a diet rich in fruits, vegetables, and healthy fats as a way to support prostate…