Tag: Cortisol
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Understanding High Cortisol: Effects on Brain Health and Memory
Introduction In today’s fast-paced world, stress has become a familiar companion for many. However, the implications of prolonged stress extend beyond mere anxiety; research has shown that elevated cortisol levels can significantly impair brain health and memory. High cortisol, a hormone released in response to stress, has been linked to several debilitating effects on the…
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The Impact of High Cortisol on Memory and Brain Health
Understanding Cortisol and Its Role in the Body Cortisol, often referred to as the “stress hormone,” plays a vital role in our body’s response to stress. Produced by the adrenal glands, cortisol helps to regulate metabolism, reduces inflammation, and controls the body’s sleep-wake cycle. However, when stress becomes chronic, cortisol levels can remain elevated for…
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The Dangers of High Cortisol: Impact on Memory and Brain Health
Understanding Cortisol and Its Role in Stress Cortisol is often referred to as the “stress hormone” due to its role in the body’s response to stress. When faced with stressful situations, the adrenal glands release cortisol, which helps the body manage stress by regulating various functions. However, when stress becomes chronic, cortisol levels can remain…