Tag: concentration
-
How to Stay Focused: Neuroscience-Backed Techniques from a Top Expert
Why Focus Feels Elusive—and Why It Matters In a world full of distractions, maintaining sustained focus is less about willpower and more about how our brains allocate attention. According to leading neuroscientists, attention is the gateway to memory. If you can’t pay attention, you can’t encode or consolidate information, which means you’re leaving learning and…
-
Air Pollution Outweighs Diet in Affecting Concentration of Schoolgirls
Air pollution shows the strongest link to concentration problems in schoolgirls Recent research indicates that living in areas with higher air pollution is more consistently tied to reduced attention in schoolgirls than the quality of their diet. While several factors can influence cognitive function, the study highlights the environment—specifically air quality—as a primary predictor of…