Tag: Cold Water Therapy
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Sea Swimming in Ireland: Safety Beyond Summer
Understanding Sea Swimming in Ireland Sea swimming has seen a surge in popularity in Ireland, particularly post-pandemic when many enthusiasts have decided to dive into the icy waters year-round. However, swimming beyond the summer months brings unique challenges and safety considerations. The Allure of Cold Water Every morning at Low Rock Beach in Malahide, a…
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Sea Swimming in Ireland: Safety Beyond Summer Months
The Rise of Year-Round Sea Swimming in Ireland As summer fades into autumn, coastal enthusiasts in Ireland are defying the chill and continuing their sea swimming routines. At Low Rock Beach in Malahide, a dedicated group gathers every morning, unperturbed by the brisk temperatures. Mary Lennon, a sea swimming aficionado, describes it as “soul food,”…