Tag: coffee
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Dietitians’ Evidence-Based Diet Practices for Health & Longevity
What dietitians emphasize for health and longevity Nutrition experts—registered dietitians and clinicians—prioritize evidence-based patterns that support long-term health rather than fads. While individual needs vary, there are widely endorsed practices that dietitians follow to promote healthy aging, disease prevention, and sustainable energy. This overview looks at common practices around protein, carbohydrates, fruits and vegetables, coffee,…
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Longevity Diets: What Dietitians Do for Health
What dietitians prioritize for health and longevity Dietitians aim to support long-term health, not just short-term weight goals. The core approach is evidence-based, flexible, and individualized. While trends like ultra-low-carb or gluten-free eating gain attention, professionals emphasize balanced nutrition that aligns with a person’s lifestyle, medical history, and preferences. The overarching principles include prioritizing nutrient-dense…
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What Dietitians Do (and Don’t) for Health and Longevity: Protein, Carbs, Fruits, Vegetables, and Coffee
Introduction: A balanced approach to health and longevity As nutrition science advances, dietitians emphasize practical, sustainable habits over fads. Key pillars include adequate protein, smart carbohydrate choices, abundant fruits and vegetables, and sensible coffee use. Below, we explore what registered dietitians typically follow to support long-term health and what they tend to avoid when advising…
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Does Coffee Really Boost Memory and Focus? Insights from a Narrative Review
Can Coffee Sharpen Memory and Focus? Many coffee enthusiasts swear by a morning cup to kickstart attention and recall. A recent narrative review consolidates the latest evidence on how coffee and caffeine interact with cognitive function, including memory, reaction time, and executive control. The takeaway is nuanced: there is credible evidence for short-term boosts in…
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Does coffee truly boost memory and focus, or is it hype? unraveling the science behind caffeine and the brain
Can Coffee Really Sharpen Memory and Focus? Many of us reach for a cup of coffee to jump-start the day, but does caffeine actually boost memory and attention, or is the effect largely subjective? A recent narrative review in neurocognition and neurology pulls apart the evidence, showing that while coffee and caffeine can influence cognitive…
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Coffee and Memory: Does Caffeine Really Boost Focus?
Can coffee truly sharpen memory and focus? For years, coffee has been praised as a quick mental enhancer. A wave of narrative reviews and experimental studies has wrestled with a central question: does caffeine genuinely improve memory and attention, or is the hype louder than the science? The answer is nuanced. Coffee and caffeine seem…
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Daily Coffee May Benefit People with Atrial Fibrillation, New Study Finds
New evidence reshapes the coffee and atrial fibrillation conversation For years, people living with atrial fibrillation (AFib) were told to limit or avoid caffeine, under the belief that coffee could worsen irregular heart rhythms. A new study challenges that longstanding guidance, suggesting that daily coffee consumption may be beneficial for some individuals with AFib. While…
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Daily coffee drinking may be beneficial for people with atrial fibrillation, new study finds
New findings challenge old cautions about caffeine and atrial fibrillation For years, people living with atrial fibrillation (AF) were often advised to limit or avoid caffeine, with the worry that coffee could trigger episodes of irregular heart rhythms or worsen symptoms. A new study, however, presents evidence that daily coffee drinking may be beneficial for…
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Trump Lifts Tariffs on Beef, Coffee, and Tropical Fruits in Surprise Move
Overview of the Decision In a move aimed at easing consumer costs, President Donald Trump signed an executive order on Friday to eliminate tariffs across a broad range of goods, including beef, coffee, and tropical fruits. The shift is designed to reduce prices for everyday staples that have been sensitive to tariff-driven cost increases. The…
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Trump Cuts Tariffs to Lower Consumer Prices on Food Items
In a move aimed at addressing rising grocery costs, President Donald Trump announced a targeted reduction in tariffs on key agricultural imports, including coffee, cocoa, bananas, and certain beef products. The decision, disclosed on Friday, shifts away from the previous tariff structure by exempting these staple commodities from the higher duties that had been part…