Tag: Cholesterol
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World Heart Day: Recommendations to Protect Your Heart
Why World Heart Day matters World Heart Day shines a light on cardiovascular health, reminding us that heart disease and stroke are responsible for a significant number of deaths worldwide. While up to 80% of cardiopathy and cerebrovascular events are preventable, many people remain at risk due to modifiable factors. The latest global data emphasize…
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World Heart Day Recommendations: Practical Steps for a Stronger Heart
Why World Heart Day matters World Heart Day highlights a stark reality: cardiovascular disease (CVD) remains the leading cause of death globally. About one in five people dies from heart-related conditions, a toll that outpaces cancer and chronic respiratory diseases combined. Yet health authorities emphasize that up to 80% of heart disease and stroke are…
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World Heart Day: How to Prevent Cardiovascular Disease
World Heart Day: Why it matters Every year on September 29, World Heart Day mobilizes health organizations, communities, and individuals to spotlight cardiovascular disease (CVD) — the leading cause of death worldwide. The goal is not fear, but action: to raise awareness about risk factors, promote heart-healthy habits, and encourage regular medical care that can…
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World Heart Day: How to Prevent Cardiovascular Disease and Understand Risk Factors
Understanding World Heart Day World Heart Day, celebrated every 29 September, shines a global spotlight on cardiovascular disease and its impact on health and quality of life. The day promotes awareness that prevention is possible through everyday choices, early detection, and supportive public health measures. By focusing on heart health, communities can reduce the burden…
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World Heart Day: Global Call to Action for Cardiovascular Health
What is World Heart Day and why it matters World Heart Day is observed every year on September 29 to spotlight the world’s leading cause of death: cardiovascular disease (CVD), which includes heart disease and stroke. Spearheaded by global health organizations, the day aims to raise awareness, share evidence-based prevention strategies, and mobilize individuals, communities,…
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Identifying Risk Factors for Fatal Liver Disease
Understanding the Growing Threat of MASLD Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD) has become a pressing health concern globally. With rates on the rise, it’s crucial to identify the underlying risk factors that contribute to this debilitating condition. Recent research highlights three main cardiometabolic risk factors: high blood pressure, type 2 diabetes, and low levels…
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Identifying Key Risk Factors for Deadly Liver Disease
Understanding MASLD: A Growing Concern Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD) is a serious condition characterized by excessive fat accumulation in the liver. Recent global trends show a disturbing increase in MASLD cases, particularly linked to rising obesity rates, sedentary lifestyles, and unhealthy dietary habits. A landmark study published in Clinical Gastroenterology has taken a…
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Sacha Inchi Oil: The Superfood for Cholesterol and Blood Sugar
Introduction to Sacha Inchi Oil Sacha Inchi oil, derived from the seeds of the Plukenetia volubilis plant, is often referred to as the “Inca peanut”. This oil has garnered attention in recent years for its rich composition of omega-3 fatty acids, proteins, and polyphenols, making it a superfood worth considering for those managing cholesterol and…
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Sacha Inchi Oil: An Omega-3 Superfood for Cholesterol and Blood Sugar
What is Sacha Inchi Oil? Sacha Inchi oil, derived from the seeds of the Plukenetia volubilis plant, also known as the Inca peanut, is a remarkable superfood celebrated for its rich nutritional profile. Particularly noted for its high omega-3 fatty acid content, this oil has gained popularity among health enthusiasts seeking natural remedies to improve…