Tag: cardiovascular health
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World Heart Day 2025: Apollo Hospitals Calls for Proactive Heart Health in India
World Heart Day 2025: A call to action for proactive heart health On World Heart Day 2025, Apollo Hospitals urges every Indian to not miss a beat and adopt heart-healthy habits as a daily discipline. Despite advances in medicine, cardiovascular disease remains a leading cause of death, yet many lives can be saved through timely…
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Ayurveda and Heart Health: Beyond Blood Pressure
Heart Disease Remains a Major Health Challenge: A Broader View Is Needed Cardiovascular diseases are a leading global killer, with millions affected each year. While high blood pressure is a critical risk factor, treating numbers alone misses the bigger picture. Ayurveda offers a holistic framework that places the heart at the center of overall well…
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Standing Desks Aren’t a Cure for Heart Health: Australian Study Finds
Rethinking the standing desk trend Standing desks have surged in popularity as workplaces search for ways to reduce the health risks of prolonged sitting. But a new line of evidence from Australia suggests that simply standing more isn’t a guaranteed fix for heart health. While reducing long periods of sitting remains a sensible goal, researchers…
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The Surprising Truth About Standing Desks
The Rise of Standing Desks in Modern Offices Standing desks have become a popular fixture in many workplaces as a response to alarming studies highlighting the dangers of sitting for extended periods. With many individuals spending upwards of nine hours a day seated, the health implications have triggered a search for alternatives. However, recent research…
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Common Health Issues Affecting Men: A Comprehensive Guide
Introduction to Men’s Health Issues When discussing health, it’s essential to recognize the specific challenges men face. While prostate health is often highlighted, men are susceptible to a range of both transmissible and non-transmissible diseases that can significantly impact their quality of life. Adopting a healthy lifestyle and receiving timely medical check-ups can often mean…
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Maximizing Lifespan: The Impact of Coffee, Tea, and Water
The Study Overview In a groundbreaking study published in the *British Journal of Nutrition*, researchers investigated the potential connections between coffee, tea, and water consumption and overall mortality rates. The study encompassed over 182,000 UK adults, making it one of the largest cohort studies to date focusing on daily beverage intake. The primary objective was…
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Navigating Heart Health as a Sports Physician
Understanding Heart Problems in Athletes As both a physician and a former Olympic rower, I possess a unique perspective on heart health issues that can sometimes feel overwhelming. The intersection of sports medicine and personal experience offers valuable insights yet also brings certain anxieties about potential heart problems. While knowledge can empower, in my case,…
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Genetic Factors Protecting Obese Individuals from Diabetes
Understanding Obesity and Its Varying Impact Obesity has long been associated with a higher risk of serious health issues such as hypertension, type 2 diabetes, and cardiovascular diseases. However, recent findings reveal that not everyone with obesity faces the same health risks. A groundbreaking study from the Icahn School of Medicine at Mount Sinai and…
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Walking Benefits: How Daily Steps Combat Sedentary Lifestyles
The Importance of Walking for Health In today’s fast-paced world, many of us find ourselves trapped in a cycle of prolonged sitting—whether it’s at our desks, in front of computer screens, or during our daily commutes. This lifestyle, while convenient, brings with it alarming health risks, including heart disease, weakened muscles, and even certain types…
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Walking Benefits: Protect Yourself from Sitting Disease
The Importance of Walking in a Sedentary World In today’s fast-paced society, many of us find ourselves tethered to our desks for long hours, contributing to a sedentary lifestyle that poses serious health risks. A recent study published in the British Journal of Sports Medicine underscores the vital role of walking in countering these risks.…