Tag: cardiovascular health
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Preventing Premature Death in Middle Age: Practical, Evidence-Based Steps
Understanding the Midlife Health Challenge Midlife is a critical crossroads for health. While it’s impossible to guarantee how long anyone will live, substantial evidence shows that certain lifestyle choices and medical practices can meaningfully reduce the risk of premature death. This article focuses on actionable steps that balance realistic goals with scientific guidance, without blaming…
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One Drink a Day: The Real Effects on Your Body
Introduction: Is a daily drink really harmless? Alcohol is a toxin, and even small, regular exposure can add up. When researchers discuss “one drink a day,” they’re usually referring to a standard measure of ethanol. For many adults, this can be a cautious, socially accepted amount. But the health effects aren’t uniform: age, sex, genetics,…
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Fast-RSOM: A Noninvasive Skin Imaging Breakthrough for Heart Disease
Overview: A New Window into the Blood Vessels A groundbreaking imaging technology called fast-RSOM has emerged from the collaboration between Helmholtz Munich and the Technical University of Munich (TUM). Designed to visualize the body’s smallest blood vessels directly through the skin, fast-RSOM aims to provide clinicians with a fast, noninvasive method to assess cardiovascular health…
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Fast-RSOM: A New Non-Invasive Skin Imaging Breakthrough for Heart Disease
Overview: A Non-Invasive Window Into Heart Health Researchers from Helmholtz Munich and the Technical University of Munich (TUM) have unveiled fast-RSOM, a groundbreaking imaging technology that can visualize the smallest blood vessels directly through the skin. This non-invasive approach promises a new avenue for assessing microvascular health, a key indicator of heart disease risk, without…
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Shingles Vaccine May Slow Molecular Aging in Older Adults, Early Signals from Blood Clocks
Shingles Vaccine and the Aging Process: What the New Clues Suggest Researchers are turning to blood-based aging clocks to understand how vaccines influence aging at the molecular level. In a recent line of investigation, scientists examined whether receiving the shingles vaccine—designed to prevent herpes zoster and its painful complications—might slow certain aging processes in older…
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Seafood and Stroke Prevention: How Fish Protect Heart Health
Introduction: Seafood’s Role in Stroke Prevention Growing evidence supports the idea that seafood—especially fish sourced from the sea and rivers—can be a powerful ally in reducing the risk of stroke and heart disease. Nutritionists emphasize that the nutrients found in fish, along with a balanced dietary pattern, contribute to healthier blood vessels, better lipid profiles,…
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Heart attack survivor from County Durham faces online abuse
Heart attack survivor in County Durham speaks out about online abuse A woman from Waterhouses in County Durham has spoken about enduring online abuse after sharing her experience of a heart attack. The case highlights a troubling trend: people living with cardiovascular disease often confront stigma, misinformation, and, increasingly, direct online hostility. The impact of…
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Three Supplements a Heart Surgeon Recommends for Heart Health and Longevity
Introduction: A seasoned surgeon shares practical heart-healthy steps With more than 25 years in the operating room, a veteran heart surgeon understands that heart health is built on a blend of everyday habits and thoughtful supplementation. While diet, exercise, and regular medical checkups remain foundational, certain supplements have shown promise in supporting cardiovascular function and…
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Heart Surgeon Reveals 3 Supplements for Heart Health and Longevity
Introduction: From the Operating Room to Everyday Wellness With 25 years of experience in the field, a seasoned heart surgeon understands that heart health is built on daily choices. While lifestyle factors like exercise, balanced nutrition, and smoking cessation are foundational, certain supplements can complement these efforts when used thoughtfully and under medical supervision. Here,…
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Heart Surgeon Shares 3 Supplements for Heart Health and Longevity
Introduction: Expert guidance you can trust Despite daily habits like exercise, a balanced diet, and regular checkups, many people wonder if supplements can give their heart health an extra boost. A seasoned heart surgeon with 25 years of experience shares three supplements he often recommends to patients who want to support cardiovascular health and increase…