Tag: calorie burn


  • A Safer Way to Make Cells Burn More Calories: A Breakthrough in Metabolism

    A Safer Way to Make Cells Burn More Calories: A Breakthrough in Metabolism

    New Hope in the Battle Against Obesity Obesity remains a global health challenge, linked to diabetes, heart disease, and certain cancers. For years, researchers have pursued methods to raise the body’s energy expenditure—how many calories our cells burn—without relying on injections or risky drugs. A recent breakthrough suggests a safer approach to tipping the metabolic…

  • Scientists Unveil a Safer Way to Make Cells Burn More Calories

    Scientists Unveil a Safer Way to Make Cells Burn More Calories

    A Rising Challenge: Obesity and the Search for Safer Solutions Obesity affects millions worldwide, increasing the risk of diabetes, heart disease, and certain cancers. For years, researchers have pursued treatments that boost how efficiently our bodies burn calories. Many currently available options rely on injections or medications with side effects that make long-term use challenging.…

  • When Fitness Trackers Miss the Mark: Are Your Efforts Truly Rewarded?

    When Fitness Trackers Miss the Mark: Are Your Efforts Truly Rewarded?

    Understanding the Disconnect Between Effort and Rewards Fitness trackers promise to quantify our hard work — sleep quality, steps, workouts, and recovery. Yet many wearers, like Locky Warner, find that the rewards the device assigns don’t always align with the effort they put in. Warner, a 35-year-old civil engineer who uses his Garmin watch to…