Tag: brain fatigue
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Gentle Physical Activity May Help Manage the Brain’s Fatigue: New Insights from Brighton
Rethinking Fatigue: More than a Simple Tiredness Fatigue affects about one in four people at some point, often in the context of chronic illness or long-term health challenges. While pain can sometimes be eased with medication, fatigue is a more elusive symptom. It isn’t merely a lack of energy; it’s a protective signal from the…
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Gentle Exercise to Manage Brain Fatigue: New Insights from University of Brighton
Understanding Brain Fatigue: Not Just Tired Muscles Fatigue affects roughly one in four people at various points in life, often intensifying with chronic illness or long-term health conditions. Unlike pain, which can frequently be relieved with medication, fatigue is a complex, elusive symptom. It is not merely physical tiredness but a signal the brain uses…