Tag: boundaries
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Rebuilding Trust After Being Kicked Out as a Teen
Introduction: When the past won’t stay in the past Being kicked out of your family as a teenager is a wound that can shape your adulthood. The ache to repair a broken bond with your parents is normal—yet the path to reconciliation is rarely simple. In this Care and Feeding column, we explore practical steps…
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Reconnecting with Parents After Being Kicked Out at 14
Understanding the pain and the impulse to reconnect Being kicked out at 14 is a trauma that can shape your life in profound ways. Adolescence is a time of forging identity, learning independence, and testing boundaries. When those boundaries are breached in such a dramatic way, the ache to reconnect can feel loud and confusing.…
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Marriage Diaries: My Wife is the Screen Police
Introduction: When the Screen Dialogue Becomes a Partnership Parents today are navigating a delicate dance: protecting children from the potential harms of constant connectivity while acknowledging that screens are an inescapable part of modern life. In my own Marriage Diaries, I’ve found that a united front with my wife—though it sometimes feels like we’re playing…
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Overcoming Phone Tracking Addiction: Healthy Boundaries for Parents
Introduction: A confession and a challenge Many parents grapple with the urge to track their children’s every move. When you admit it—perhaps with a mix of concern and compulsion—you’re not alone. The urge to monitor can feel comforting, especially in a world with online risks. But tracking addiction can erode trust, stifle independence, and create…
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Don’t Stress, Do Less: 52 Ways to Make Your Life Easier in 2026
Embrace the Year with a Simpler Plan As the calendar resets, many of us chase an idealized version of ourselves. The truth is, less can be more. In 2026, the most transformative habit may be to do less—intentionally. This guide distills a year of tiny shifts into 52 practical ideas you can start this week…
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Dont Stress, Do Less: 52 Ways to Simplify Life in 2026
Why ‘don’t stress, do less’ matters in 2026 The new year arrives with bright promises and a never-ending to‑do list. The paradox is clear: ambition fuels action, but chronic overwhelm drains energy. The simplest route to meaningful progress? Do less, but do it smarter. The idea isn’t laziness; it’s strategic pruning—removing what weighs you down…
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There’s No Such Thing as Normal: 13 Essential Lessons About Sex from 20 Years of Sexual Healing
There’s no universal norm when it comes to sex Sexuality isn’t a one-size-fits-all blueprint. The idea of a single “normal” can distort conversations, create anxiety, and keep people from seeking the support they need. After two decades of fielding questions through the column Sexual Healing, one of the most important truths has become clear: normal…
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There’s no normal: 13 essential sex lessons from 20 years of Sexual Healing
Introduction: redefining normal in sex Sex isn’t a one-size-fits-all experience. After two decades of answering readers’ questions in Sexual Healing, one lesson stands out: there’s no single normal when it comes to sex. People vary in desires, bodies, readiness, and boundaries. The goal isn’t to chase a universal standard but to understand what works for…
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The Joy of Missing Out: How JOMO Can Transform Your Life
What is JOMO and Why It Matters In a world obsessed with constant connection, the Joy of Missing Out (JOMO) offers a quiet counterbalance. JOMO isn’t about avoidance for its own sake; it’s about choosing where to invest your time, energy, and attention. It’s the deliberate pleasure of not chasing every trend, invitation, or notification,…
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How to Safely Explore Group Sex: Communication, Boundaries, and Consent
Understanding Your Interest in Group Sex Curiosity about group sex is more common than you might think, and exploring it can be a positive, consensual experience when approached thoughtfully. The key is to start with self-awareness and clear communication with any partners involved. This guide offers practical steps to navigate the process responsibly, especially if…