Tag: blood vessels
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Bruised Easily? Could a Vitamin Deficiency Be to Blame
Why Some People Bruise Easily Bruising with little or no apparent trauma can be alarming. For some, it’s a rare event tied to a serious medical condition. For others, it may signal a nutritional imbalance, particularly a deficiency in specific vitamins that help the blood clot, support blood vessel strength, or protect connective tissue. As…
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Bruise Easily? Could Be a Vitamin Deficiency
Why you might bruise easily: a vitamin connection Have you noticed bruising with only a minor bump or even without a clear injury? This common problem can be more than cosmetic; it may hint at a nutritional imbalance. In many cases, easy bruising points to insufficient vitamin C, a nutrient essential for building healthy blood…