Tag: betaine
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A Molecule That Mimics Exercise: Betaine’s Role in Slowing Aging
Emerging Evidence: Betaine as an Exercise-Mimicking Molecule In a breakthrough study, scientists identified betaine as more than just a nutrient found in beets and spinach. The small molecule, already known to support liver function and methylation processes, appears to act as a critical signal in coordinating the body’s anti-aging benefits linked to long-term physical activity.…
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Betaine: A Molecule That Mimics Exercise to Slow Aging
What is betaine and why does it matter? Betaine is a small, naturally occurring molecule found in foods such as beets and spinach. The body also makes betaine on its own. In a new wave of aging research, scientists have identified betaine as a crucial signaling molecule that helps the body coordinate the lasting anti-aging…