Tag: Athlete Wellness
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Is Your Fitness Tracker Failing to Reward Your Real Effort? How to Read the Data Better
Introduction: The Frustration of Accurate Reward Many fitness enthusiasts, like Locky Warner, rely on devices such as Garmin watches to quantify effort, sleep, and daily activity. The promise is simple: the more you move, the more you earn in terms of calories burned, steps counted, and overall progress. Yet in practice, trackers can misrepresent your…
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Harleen Deol’s Skincare Question to PM Modi Sparks Laughter During Team Meeting
Light Moments in a Serious Meeting In a moment that blended sport, politics, and personal care, Indian cricketer Harleen Deol steered a lighter note during a meeting with Prime Minister Narendra Modi and the World Cup–winning Indian women’s cricket team. The question, which touched on skincare, came at a time when the team was discussing…
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Navigating Heart Health as a Sports Physician
Understanding Heart Problems in Athletes As both a physician and a former Olympic rower, I possess a unique perspective on heart health issues that can sometimes feel overwhelming. The intersection of sports medicine and personal experience offers valuable insights yet also brings certain anxieties about potential heart problems. While knowledge can empower, in my case,…