Tag: Ashwagandha


  • 9 Science-Backed Reasons to Consume Ashwagandha Tea or Supplements

    9 Science-Backed Reasons to Consume Ashwagandha Tea or Supplements

    Ashwagandha, a cornerstone of Ayurvedic medicine, has moved into mainstream wellness discussions. Whether you sip it as tea or take it as a supplement, this adaptogenic herb is praised for a range of potential benefits—from managing stress to supporting cognitive health and physical performance. A growing body of research suggests that Ashwagandha can bolster the…

  • 9 Science-Backed Reasons to Use Ashwagandha Tea or Supplements

    9 Science-Backed Reasons to Use Ashwagandha Tea or Supplements

    Introduction Ashwagandha, a staple in Ayurvedic medicine, has moved into contemporary wellness conversations for its wide-ranging health benefits. Whether you sip Ashwagandha tea or take it as a supplement, science points to several advantages, from stress management to metabolic support and cognitive health. Below are nine science-backed reasons to consider incorporating Ashwagandha into your daily…

  • Can Ayurvedic Supplements Damage the Liver? A Doctor’s Warning on Hidden Risks

    Can Ayurvedic Supplements Damage the Liver? A Doctor’s Warning on Hidden Risks

    Can Ayurvedic supplements quietly damage the liver? When a healthy, non-drinking man is diagnosed with cirrhosis, it shocks a family and unsettles doctors. That disorienting scenario became a stark reality in a recent case reported by a physician who documented years of daily Ayurvedic “immunity” tonics as the possible culprit. The story underscores a growing…

  • Can Ayurvedic Supplements Silently Damage the Liver? Doctor Warns

    Can Ayurvedic Supplements Silently Damage the Liver? Doctor Warns

    Introduction: The Growing Concern About Ayurvedic Supplements For years, many people assumed that herbal supplements labeled as Ayurvedic were inherently safe simply because they were natural. A troubling, underreported risk is emerging: these products can harm the liver. This concern isn’t just theoretical. Cases of liver injury linked to Ayurvedic formulas have prompted doctors to…

  • Can Ayurvedic Supplements Silence Liver Damage? Doctors Warn of Hidden Risks

    Can Ayurvedic Supplements Silence Liver Damage? Doctors Warn of Hidden Risks

    Can Ayurvedic Supplements Silence Liver Damage? Ayurvedic supplements have surged in popularity for immune support and overall wellness. But a growing number of hepatologists warn that the label “natural” does not guarantee safety. A concerning pattern has emerged: months or years of seemingly harmless herbal tonics coinciding with signs of liver trouble, including elevated enzymes,…