Tag: arterial health
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Skipping Breakfast: A Silent Threat to Arterial Health and Heart Risk
Breakfast and arterial health: a quiet but powerful connection What you eat first thing in the morning can set the tone for your entire day—and, as medical experts warn, it may also influence the health of your arteries. A growing body of research links skipping breakfast with several adverse cardiovascular changes, including higher LDL cholesterol,…
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Skipping Breakfast: How It Silently Damages Arteries and Raises Heart Risk
Why breakfast matters for arterial health What you eat in the morning can set the tone for your body’s metabolism, blood sugar, and inflammation levels for the rest of the day. Emerging evidence suggests that skipping breakfast disrupts the body’s natural rhythms, contributing to higher LDL cholesterol, increased blood pressure, and inflammatory processes that quietly…