Tag: aging
-
Weak Body Clock Could Signal Higher Dementia Risk
Introduction: Circadian Rhythm and Brain Health Scientists are increasingly looking at the body’s internal clock, or circadian rhythm, as a potential predictor of cognitive decline. A large study involving more than 2,000 older adults tracked daily patterns to see how disruptions in sleep-wake cycles might relate to dementia risk. The findings suggest that a weaker…
-
Does daily aspirin help keep cancer at bay? A thoughtful look for older adults
Should a daily aspirin be part of your cancer prevention plan? Aspirin has a long and sometimes controversial history in cancer prevention. For decades, people have wondered whether taking a daily low-dose pill could reduce the risk of certain cancers. The short answer for most older adults is: it depends. The potential cancer‑risk reduction must…
-
Lack of Muscle and Belly Fat: Why Adults Over 50 Face Higher Death Risks—and How to Fight Back
Key Finding: Muscle Loss with Abdominal Fat Increases Risk After 50 Researchers from the Federal University of São Carlos (UFSCar) have highlighted a striking pattern among people aged 50 and older: the combination of sarcopenia (loss of muscle mass and strength) and abdominal fat is associated with a significantly higher risk of death. In their…
-
Muscle loss and abdominal fat raise mortality risk after 50
Overview As people age, the balance between muscle and fat changes. A recent study conducted by researchers at the Federal University of São Carlos (UFSCar) highlights a troubling link: losing muscle mass while accumulating abdominal fat appears to significantly raise the risk of death for adults aged 50 and older. Specifically, the study points to…
-
Muscle Loss and Fat Gain After 50: Higher Mortality Risk
Age, Fat, and Muscle: Why the Combination Matters More Than You Think As people age, changes in body composition become more than cosmetic concerns. Recent findings from researchers at the Federal University of São Carlos (UFSCar) highlight a worrying pattern: those aged 50 and above who experience a loss of muscle mass coupled with increased…
-
Menopause, Oral Health, and Alzheimer’s Risk: What Women Should Know
Introduction: The Mouth as a Health Mirror We often hear that the eyes are a window to the soul, but in women, the mouth can serve as a mirror of overall health. Emerging research suggests that oral health is more than just teeth and gums; it reflects systemic changes that come with aging, hormonal shifts…
-
Slowdown Saturday: Five brain workouts that help India’s 8-9 million dementia patients
Introduction: A collective effort to slow dementia progression India faces a growing dementia challenge, with an estimated 8-9 million people living with the condition. As the global burden rises—over 55 million people with dementia worldwide—the emphasis on everyday routines that support brain health becomes critical. Slowdown Saturday shines a light on practical, science-informed activities that…
-
Slowdown Saturday: 5 Brain Workouts That Matter for India’s Dementia Fight
Why brain workouts matter in India India faces a growing dementia challenge, with millions affected and aging populations driving demand for practical, accessible interventions. The World Health Organization underscores that dementia risks rise with age, making early, low-cost brain-boosting activities a critical part of public health. Slowdown Saturday highlights simple, science-backed exercises that can be…
-
Inside a BC dementia village that researchers hope could reshape long-term care
A new model for care In British Columbia, a bold experiment aims to rewrite the script for long-term care. A purpose-built dementia village is designed not as a hospital-like facility but as a small, walkable community where residents with memory loss can live with dignity, autonomy, and meaningful daily routines. Researchers, caregivers, and residents are…
-
‘Wouldn’t it be lovely if I could shut up?’ Meet Lola Petticrew, TV’s most fearless actor
Introduction: A star who refuses to stay quiet When Lola Petticrew speaks, the room tends to listen. The actor, known for fearless choices on screen and a candid approach to life off it, is redefining what it means to grow into one’s 30s. Fresh from a string of acclaimed performances, Petticrew isn’t just riding the…