Tag: ADL disability
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Dietary Diversity Linked to Lower ADL Disability Risk in Older Chinese Adults: A Longitudinal Study
Overview New longitudinal evidence from a large Chinese cohort shows that higher dietary diversity is associated with a reduced risk of disability in activities of daily living (ADL) among adults aged 65 and older. This finding adds to the growing body of literature suggesting that diverse, protein-rich and plant-based foods support healthier aging and greater…
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Dietary Diversity Linked to Lower Risk of ADL Disability in Older Chinese Adults: A Longitudinal Insight
Overview As China’s aging population grows rapidly, identifying practical strategies to preserve independence in daily living becomes crucial. A recent longitudinal study using data from the Chinese Longitudinal Healthy Longevity Survey (CLHLS) provides compelling evidence that dietary diversity is associated with a lower risk of disability in activities of daily living (ADL) among adults aged…