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Why Heart Health Matters The heart is one of the most vital organs in the body, working tirelessly to pump blood and deliver oxygen to…
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Introduction Breastfeeding is a beautiful yet demanding experience for new mothers, requiring a well-balanced diet to support their health and that of their baby. One…
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Understanding Magnesium: The Miracle Mineral Magnesium is often hailed as a “miracle mineral” by health enthusiasts and influencers alike. They claim that it can alleviate…
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Understanding Heart Disease in the Philippines Heart disease continues to be the leading cause of death in the Philippines, accounting for nearly 19 percent of…
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Understanding Magnesium’s Role in the Body Magnesium is crucial for maintaining overall health, involved in over 300 biochemical processes. Despite its reputation as a miracle…
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Understanding Magnesium: The “Miracle Mineral” Magnesium is often hailed as a powerful supplement that can enhance overall health and wellness. From calming anxiety to improving…
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Understanding Maternal Health and Infant Heart Health Maternal health plays an essential role in the development of an infant’s heart. Pregnant mothers must prioritize their…
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Understanding Heart Problems in Athletes As both a physician and a former Olympic rower, I possess a unique perspective on heart health issues that can…
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Understanding the Impact of Sedentary Work on Diabetes Managing diabetes at an office job poses unique challenges. With extended periods of sitting, employees face increased…
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Understanding the Challenges of Diabetes in Sedentary Jobs Managing diabetes amidst the demands of an office job can pose unique challenges. Prolonged sitting and limited…
