Sophisticated and simple
New Flu Strain Puts Children at Higher Risk, CMOH Advises Public Health officials are issuing an urgent warning as the current Influenza A strain spreads…

Awareness Saves Lives: The Power of Early Detection Lung cancer remains one of the leading causes of cancer-related deaths worldwide, but a crucial fact often…

Setting a Realistic Foundation for New Year Well-Being The end of the year often brings a mix of reflection, celebration, and the ache of loneliness…

Overview of the 2050 Projection The International Diabetes Federation (IDF) has released the 11th edition of its Diabetes Atlas, marking a stark forecast: the global…

Introduction: Why Tea Can Elevate Your Mood Many of us reach for a comforting cuppa when stress or low mood hits. A dietitian’s perspective helps…

What makes tea a mood booster, according to a dietitian When you reach for a warm cup, you’re not just savoring flavor—you’re tapping into a…

Introduction: The Mood-Boosting Power of Green Tea When a dietitian weighs in on everyday wellness, two questions often come up: What should I sip to…

Why “Detox” Isn’t About Quick Fixes For years, juice cleanses and fasting promises have flooded the wellness space. But when it comes to the liver…

Reframing detox: why quick fixes fail Many people reach for juice cleanses or fasting plans hoping to cleanse the liver and gut in a few…
