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The Vital Role of Fiber and Probiotics in Maintaining Health In the modern world, maintaining a balanced diet rich in fiber and probiotics is increasingly…
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The Power of Nature: Tropical Fruits in Medicine Nature has always been a vital source of life-saving medicines. From aspirin derived from willow bark to…
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Introduction As obesity rates rise, India has become the third most obese country in the world, according to the National Family Health Survey (2019-21). Nutrition…
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Understanding India’s Obesity Crisis India’s burgeoning obesity crisis has placed it as the third most obese country globally, according to the National Family Health Survey…
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Introduction When it comes to managing health, understanding the roles of a dietitian and a nutritionist is crucial. While both professionals focus on food and…
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The Breakfast Cereal Illusion For many families, breakfast cereals have long been viewed as a quick and healthy start to the day. A bowl of…
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The Junk Food Trap: Health and Learning Issues in Kids Children today face numerous challenges, and one of the most pervasive issues is the growing…
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The Increasing Health Risks of Junk Food for Children In recent years, children’s health has been increasingly jeopardized by the abundance of junk food available.…
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Introduction In today’s fast-paced environment, ensuring our teenagers have access to healthy food can be challenging, especially when they start to venture out on their…
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Understanding Dieting Approaches In recent years, dietary strategies like low-calorie diets and intermittent fasting (IF) have gained popularity among those looking to improve their health…
